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Stress less classes at  your work

Stress less classes at your work

Learn to reduce your stress and feel more balanced.I am a registered clinical hypnotherapist with over 20 years experience and have been teaching self hypnosis and running meditation retreats for many years.
Here is your chance to form a group at your workplace and learn these foundation tools that are used by millions throughout the world, helping to reduce stress and anxiety. Create a retreat space at work. All you need to do is gather together your work mates and I can come to you.

  • Details

    One hour class $110 inc GST- Introduction to meditation

    Three one hour classes $330 inc GST

    -Introduction to the foundations of meditation
    -Introduction to self hypnosis and post hypnotic suggestion
    -Putting it into daily practice
    -Covering three styles of meditations
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