Stress less classes at your work
Learn to reduce your stress and feel more balanced.I am a registered clinical hypnotherapist with over 20 years experience and have been teaching self hypnosis and running meditation retreats for many years.
Here is your chance to form a group at your workplace and learn these foundation tools that are used by millions throughout the world, helping to reduce stress and anxiety. Create a retreat space at work. All you need to do is gather together your work mates and I can come to you.
DetailsOne hour class $110 inc GST- Introduction to meditation
Three one hour classes $330 inc GST
-Introduction to the foundations of meditation
-Introduction to self hypnosis and post hypnotic suggestion
-Putting it into daily practice
-Covering three styles of meditations